Piercing Craze

Piercing Craze

How to Eat With a Tongue Piercing: Tips and Tricks

If you’ve recently gotten your tongue pierced, congratulations! A tongue piercing is a popular form of body modification that involves piercing a hole through the tongue to insert a piece of jewelry. While the procedure itself is relatively simple, aftercare can be a bit tricky, especially when it comes to eating. In this article, we’ll discuss some tips and tricks on how to eat with a tongue piercing, what to eat after tongue piercing, foods to eat after tongue piercing, fresh tongue piercing, and a list of soft foods to eat after tongue piercing.

A tongue piercing is a unique and stylish way to express yourself. However, it’s important to remember that the healing process can be a bit tricky, especially when it comes to eating. In this article, we’ll give you some tips and tricks on how to eat with a tongue piercing, what to eat after a tongue piercing, and a list of soft foods to eat after a tongue piercing.

What to Expect After a Tongue Piercing

Before we dive into the nitty-gritty of eating with a tongue piercing, let’s take a moment to discuss what you can expect during the healing process. The first few days after getting your tongue pierced, you may experience swelling, soreness, and difficulty speaking. This is completely normal and should subside within a week or two. It’s important to follow proper aftercare instructions during this time to ensure a smooth healing process.

What to Expect After a Tongue Piercing


When it comes to eating, you’ll need to be extra careful during the first few days. Your tongue will be sore and swollen, making it difficult to chew and swallow. You’ll also need to avoid certain foods to prevent irritating your piercing and slowing down the healing process.

What to Eat After Tongue Piercing

One of the most important things to keep in mind when eating with a tongue piercing is to stick to soft foods. This will help prevent any irritation or damage to your piercing. Here are some examples of soft foods you can eat after getting your tongue pierced.

  • Smoothies
  • Mild Soups
  • Ice Cream
  • Mashed Potatoes
  • Refried Beans
  • Scrambled Eggs
  • Apple Sauce
  • Jello
  • Bananas
  • Peas
  • Soft Pastries cut into small pieces
  • Egg or Elbow Noodles
  • Small pieces of Soft Bread

How to Eat With a Tongue Piercing

Eating with a new tongue piercing can be a daunting task. The first few days after the piercing, you’ll experience swelling, soreness, and difficulty moving your tongue. However, it’s important to keep yourself nourished during this time. Here are some tips on how to eat with a tongue piercing:

Eat Slowly and Mindfully

When you’re eating with a new tongue piercing, it’s important to take your time and eat slowly. Avoid rushing through meals, as this can cause discomfort and damage your piercing. Instead, take small bites, chew your food carefully, and take breaks in between bites to rest your tongue.

Avoid Hard, Crunchy, and Spicy Foods

During the first few days after your tongue piercing, it’s important to avoid hard, crunchy, and spicy foods. These foods can irritate your piercing and make it difficult to eat comfortably. Stick to soft and bland foods, such as soups, mashed potatoes, and smoothies.

Use a Spoon or Fork to Eat

Using a spoon or fork to eat can help you avoid putting too much pressure on your piercing. Use these utensils to cut your food into small pieces and make it easier to eat.

Rinse Your Mouth with Salt Water

After each meal, rinse your mouth with salt water to promote healing and prevent infection. Mix 1/4 teaspoon of salt into a glass of warm water and swish it around in your mouth for 30 seconds.

What to Eat After Tongue Piercing

After getting a tongue piercing, it’s important to eat foods that are gentle on your piercing and promote healing. Here are some foods to eat after tongue piercing:

Soup

Soup is a great option after getting a tongue piercing. Choose soups that are low in sodium and avoid chunky soups that require a lot of chewing.

Mashed Potatoes

Mashed potatoes are easy to swallow and gentle on your piercing. You can also add some gravy or sour cream for extra flavor.

Smoothies

Smoothies are a great way to get all the nutrients you need while giving your tongue a break. Choose smoothies that are low in sugar and high in protein.

Foods to Eat After Tongue Piercing

While you’re healing from your tongue piercing, it’s important to avoid certain foods that can irritate your piercing and slow down the healing process. Here are some foods to avoid:

Foods to Eat After Tongue Piercing

Hard Candy

Hard candy can damage your piercing and cause discomfort. Avoid it for the first few weeks after getting your tongue pierced.

Spicy Foods

Spicy foods can irritate your piercing and make it difficult to eat. Avoid them for the first few days after getting your tongue pierced.

Crunchy foods

Chips, crackers, and other crunchy snacks can get stuck in your piercing and cause irritation.

Acidic foods

Citrus fruits, tomatoes, and other acidic foods can irritate your piercing and cause discomfort.

Alcohol

Alcohol can slow down the healing process and increase the risk of infection.

Carbonated drinks

Carbonated drinks can be too harsh on your piercing and slow down the healing process.

Here are some specific foods to consider eating after getting your tongue pierced:

Soft fruits

Bananas, kiwis, and other soft fruits are easy to chew and won’t irritate your piercing.

Oatmeal

A warm bowl of oatmeal is easy to swallow and won’t hurt your piercing.

Yogurt

Soft and creamy, yogurt is easy to eat and can provide some much-needed probiotics to support your healing.

Recommended Article: The Cheese Cutter Effect Piercing: What You Need to Know

FAQs

Is it safe to eat with a tongue piercing?

Yes, it is safe to eat with a tongue piercing as long as you follow proper aftercare instructions and take precautions while eating.

What should I avoid eating after getting a tongue piercing?

You should avoid eating spicy, acidic, and crunchy foods that can irritate the piercing and delay the healing process.

How long should I wait to eat after getting a tongue piercing?

You should wait at least 2-3 hours after getting a tongue piercing before eating anything to give the piercing time to heal and reduce the risk of infection.

What are some soft foods I can eat after getting a tongue piercing?

Some soft foods you can eat after getting a tongue piercing include yogurt, mashed potatoes, scrambled eggs, oatmeal, and smoothies.

Can I drink hot or cold beverages with a tongue piercing?

Yes, you can drink hot or cold beverages with a tongue piercing, but you should avoid using a straw as the suction can pull on the piercing and cause damage.

How do I clean my tongue piercing after eating?

After eating, rinse your mouth with salt water or mouthwash to help prevent bacteria buildup and keep the piercing clean. Avoid using mouthwash with alcohol, as it can dry out the piercing and delay the healing process.

How long does it take for a tongue piercing to heal completely?

A tongue piercing can take 4-6 weeks to heal completely, but it can take up to 2-3 months in some cases. It’s important to follow proper aftercare instructions and be patient during the healing process.

Conclusion

In conclusion, getting a tongue piercing can be an exciting and rewarding experience, but it’s important to be mindful of what you eat while your piercing heals. Stick to soft, lukewarm foods, and avoid anything that could irritate your piercing or slow down the healing process. With a little bit of care and patience, you’ll be able to enjoy all your favorite foods in no time.

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